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About Daryn Mayer

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Snack Your Way Skinny

July 22, 2021 by Daryn Mayer
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Nutrition Coaching Services

February 15, 2022 by Daryn Mayer

Daryn Mayer is a board certified health coach and nutritionist who helps her clients improve their lifestyle and wellbeing with her L.E.A.N approach (Lifestyle, Exercise, Attitude, Nutrition). From shedding unwanted pounds, and maintaining a healthy weight, to helping to prevent and mitigate hereditary and systemic disease,  Daryn customizes a unique plan for each of her …

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Daily Blast Live Better BBQ

July 31, 2020 by Daryn Mayer
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Better Barbecue Products & Recipe Ideas

July 29, 2020 by Daryn Mayer

  Better Barbecue Video (as seen on the Daily Blast Live)   When it comes to a BBQ , I like to keep it delicious, healthy and easy.   And below you will find some great products and recipe ideas that are appetizing, can help boost your immunity and can be cooked on the grill or …

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IMMUNE BOOSTING DRINKS (AS SEEN ON CBS TV NASHVILLE)

April 28, 2020 by Daryn Mayer

 Immune Boosting Beverages Daryn Mayer talked about beverages on the TV program, Talk of The Town in Nashville  that can help strengthen your immune system. Here are details on the items Daryn mentioned: Slender Sticks (water additive) – Available at retailers or at www.nowfoods.com. Powerful Foods Yogurt Drink – 15% off all purchase at www.powerful.co. Rez Beverage …

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Immune Boosting Beverages

April 21, 2020 by Daryn Mayer

In a time when we are all trying to stay safe and healthy, what we eat and drink can play a significant role in promoting a healthy immune system.   Studies show that nutrients in beverages, can be at times more easily digested and absorbed. Here are some drinks that are delicious, diet friendly, as …

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Better Breakfast Ideas

February 14, 2020 by Daryn Mayer

Click Here for Video It’s National Breakfast Month, and Youfortifed has some great ideas for healthy meals and snacks on the go! Garden Lites Veggies Made Great Veggie Cakes are full of real veggies for a great start to your day! Simply heat and go! If you’re eating low carb or on a keto diet, …

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Spring Into a Fitter You

February 12, 2020 by Daryn Mayer

For video Click Here   It’s time to fall back into healthy habits! YouFortified has some top picks. Rez Beverage helps restore essential nutrients after a workout. Get your favorite flavor on Amazon or Shoprite. Use code Rezbev10 on Amazon for 10% off! Mineralgia provides instant relief for sore muscles! Use code ABC20 for 20% …

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Fall in to a Gastronomical Food & Wine Experience

September 2, 2019 by Daryn Mayer

What a better way to say good-bye to summer than to indulge in delicious food and wine at The USA Today Wine & Food Experience event in New York. “Wine consumed in moderation can be so good for your health.”  I went last year and had an amazing time tasting healthy delicious bites from Star …

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Spring Into Healthy Skin, Hair, & Nails

May 28, 2019 by Daryn Mayer

  Daryn Mayer, founder of youfortified.com, shares solutions and some of her favorite products to help you promote healthy skin, hair, and nails this summer and all year long.   For more information and to enter to win prizes and give-aways, follow us on IG @youfortified   For product info an special offers visit: Zatik …

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Recent Posts

  • Snack Your Way Skinny
  • Nutrition Coaching Services
  • Daily Blast Live Better BBQ
  • Better Barbecue Products & Recipe Ideas
  • IMMUNE BOOSTING DRINKS (AS SEEN ON CBS TV NASHVILLE)
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