Nutrition Coaching Services
Daryn Mayer is a board certified health coach and nutritionist who helps her clients improve their lifestyle and wellbeing with her L.E.A.N approach (Lifestyle, Exercise, Attitude, Nutrition). From shedding unwanted pounds, and maintaining a healthy weight, to helping to prevent and mitigate hereditary and systemic disease, Daryn customizes a unique plan for each of her …
Better Barbecue Products & Recipe Ideas
Better Barbecue Video (as seen on the Daily Blast Live) When it comes to a BBQ , I like to keep it delicious, healthy and easy. And below you will find some great products and recipe ideas that are appetizing, can help boost your immunity and can be cooked on the grill or …
IMMUNE BOOSTING DRINKS (AS SEEN ON CBS TV NASHVILLE)
Immune Boosting Beverages Daryn Mayer talked about beverages on the TV program, Talk of The Town in Nashville that can help strengthen your immune system. Here are details on the items Daryn mentioned: Slender Sticks (water additive) – Available at retailers or at www.nowfoods.com. Powerful Foods Yogurt Drink – 15% off all purchase at www.powerful.co. Rez Beverage …
Immune Boosting Beverages
In a time when we are all trying to stay safe and healthy, what we eat and drink can play a significant role in promoting a healthy immune system. Studies show that nutrients in beverages, can be at times more easily digested and absorbed. Here are some drinks that are delicious, diet friendly, as …
Better Breakfast Ideas
Click Here for Video It’s National Breakfast Month, and Youfortifed has some great ideas for healthy meals and snacks on the go! Garden Lites Veggies Made Great Veggie Cakes are full of real veggies for a great start to your day! Simply heat and go! If you’re eating low carb or on a keto diet, …
Spring Into a Fitter You
For video Click Here It’s time to fall back into healthy habits! YouFortified has some top picks. Rez Beverage helps restore essential nutrients after a workout. Get your favorite flavor on Amazon or Shoprite. Use code Rezbev10 on Amazon for 10% off! Mineralgia provides instant relief for sore muscles! Use code ABC20 for 20% …
Fall in to a Gastronomical Food & Wine Experience
What a better way to say good-bye to summer than to indulge in delicious food and wine at The USA Today Wine & Food Experience event in New York. “Wine consumed in moderation can be so good for your health.” I went last year and had an amazing time tasting healthy delicious bites from Star …
Spring Into Healthy Skin, Hair, & Nails
Daryn Mayer, founder of youfortified.com, shares solutions and some of her favorite products to help you promote healthy skin, hair, and nails this summer and all year long. For more information and to enter to win prizes and give-aways, follow us on IG @youfortified For product info an special offers visit: Zatik …