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Category: #food

Daily Blast Live Better BBQ

July 31, 2020 by Daryn Mayer
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Better Barbecue Products & Recipe Ideas

July 29, 2020 by Daryn Mayer

  Better Barbecue Video (as seen on the Daily Blast Live)   When it comes to a BBQ , I like to keep it delicious, healthy and easy.   And below you will find some great products and recipe ideas that are appetizing, can help boost your immunity and can be cooked on the grill or …

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IMMUNE BOOSTING DRINKS (AS SEEN ON CBS TV NASHVILLE)

April 28, 2020 by Daryn Mayer

 Immune Boosting Beverages Daryn Mayer talked about beverages on the TV program, Talk of The Town in Nashville  that can help strengthen your immune system. Here are details on the items Daryn mentioned: Slender Sticks (water additive) – Available at retailers or at www.nowfoods.com. Powerful Foods Yogurt Drink – 15% off all purchase at www.powerful.co. Rez Beverage …

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Immune Boosting Beverages

April 21, 2020 by Daryn Mayer

In a time when we are all trying to stay safe and healthy, what we eat and drink can play a significant role in promoting a healthy immune system.   Studies show that nutrients in beverages, can be at times more easily digested and absorbed. Here are some drinks that are delicious, diet friendly, as …

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Better Breakfast Ideas

February 14, 2020 by Daryn Mayer

Click Here for Video It’s National Breakfast Month, and Youfortifed has some great ideas for healthy meals and snacks on the go! Garden Lites Veggies Made Great Veggie Cakes are full of real veggies for a great start to your day! Simply heat and go! If you’re eating low carb or on a keto diet, …

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Fall in to a Gastronomical Food & Wine Experience

September 2, 2019 by Daryn Mayer

What a better way to say good-bye to summer than to indulge in delicious food and wine at The USA Today Wine & Food Experience event in New York. “Wine consumed in moderation can be so good for your health.”  I went last year and had an amazing time tasting healthy delicious bites from Star …

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Healthy Starters & Snacks

May 4, 2022 by Daryn Mayer

Popcorn Pancakes Want a healthy twist on your typical pancakes? Than try subbing out popcorn and Caulipower baking mix instead of traditional flour and baking mixes. Popcorn and Cauliflower are high in soluble fiber and antioxidants while low in calories. These types of foods help to regulate blood pressure and glucose levels, aid in digestion, …

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Great Skin From Your Kitchen

May 5, 2022 by Daryn Mayer

Youthful, healthy looking skin starts with what you eat and drink. Here are some of my favorite foods and beverages that help to nourish your skin, body, and mind….#caviar select #Canyon Bakehouse #flowerpotteacompany From my kitchen to yours….enjoy! xo Daryn

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GOOD FOR YOU DESSERTS

November 10, 2018 by Daryn Mayer

    By Daryn Mayer, you fortified™       Summer is a great time for parties and entertaining.   Whether it’s brunch, a barbecue, or a picnic at the beach, delicious desserts can be the perfect ending for the perfect meal.   We are what we eat. How can we indulge in decadent desserts, …

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Good For You Cocktails (as seen in New York Lifestyles Magazine)

November 10, 2018 by Daryn Mayer

  By Daryn Mayer, you fortified™     Spring is a great time for parties and entertaining. Whether it’s brunch, a barbecue, or just a get together with friends, delicious and appetizing food and drinks should be the center of every celebration.   We are what we drink and eat. How can we toast to …

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Recent Posts

  • Snack Your Way Skinny
  • Nutrition Coaching Services
  • Daily Blast Live Better BBQ
  • Better Barbecue Products & Recipe Ideas
  • IMMUNE BOOSTING DRINKS (AS SEEN ON CBS TV NASHVILLE)
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