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Category: #wellness

IMMUNE BOOSTING DRINKS (AS SEEN ON CBS TV NASHVILLE)

April 28, 2020 by Daryn Mayer

 Immune Boosting Beverages Daryn Mayer talked about beverages on the TV program, Talk of The Town in Nashville  that can help strengthen your immune system. Here are details on the items Daryn mentioned: Slender Sticks (water additive) – Available at retailers or at www.nowfoods.com. Powerful Foods Yogurt Drink – 15% off all purchase at www.powerful.co. Rez Beverage …

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Immune Boosting Beverages

April 21, 2020 by Daryn Mayer

In a time when we are all trying to stay safe and healthy, what we eat and drink can play a significant role in promoting a healthy immune system.   Studies show that nutrients in beverages, can be at times more easily digested and absorbed. Here are some drinks that are delicious, diet friendly, as …

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Better Breakfast Ideas

February 14, 2020 by Daryn Mayer

Click Here for Video It’s National Breakfast Month, and Youfortifed has some great ideas for healthy meals and snacks on the go! Garden Lites Veggies Made Great Veggie Cakes are full of real veggies for a great start to your day! Simply heat and go! If you’re eating low carb or on a keto diet, …

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Spring Into a Fitter You

February 12, 2020 by Daryn Mayer

For video Click Here   It’s time to fall back into healthy habits! YouFortified has some top picks. Rez Beverage helps restore essential nutrients after a workout. Get your favorite flavor on Amazon or Shoprite. Use code Rezbev10 on Amazon for 10% off! Mineralgia provides instant relief for sore muscles! Use code ABC20 for 20% …

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Fall in to a Gastronomical Food & Wine Experience

September 2, 2019 by Daryn Mayer

What a better way to say good-bye to summer than to indulge in delicious food and wine at The USA Today Wine & Food Experience event in New York. “Wine consumed in moderation can be so good for your health.”  I went last year and had an amazing time tasting healthy delicious bites from Star …

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Spring Into Better Shape

February 27, 2019 by Daryn Mayer

How to Better Recover from Your Workout With Spring just around the corner, getting and staying in our best shape is on many of our minds. However, staying fit has as much to do with recovery from our workouts as it does the time spent exercising. A big part of recovery has to do with …

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Digest This!

November 10, 2018 by Daryn Mayer

Want a flatter stomach and a faster metabolism no matter what your age? Now you can eat your way to a flat belly…just digest this!  

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Slimming Spa at Home

November 10, 2018 by Daryn Mayer

These are some great home remedies that help you reduce unwanted bloating and lose fat. You can turn your kitchen and bathroom into your own mini-spa with two great Fortified recipes. In the Bathroom, we recommend the Banish the Bloat Detox Bath Simply add two cups of Epsom salt to a warm bath. Soak for 20 minutes …

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