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Tag: snack recipes

Healthy Eats

February 20, 2019 by Daryn Mayer

You Thrive Popcorn Whats not to love about popcorn? Besides it being a low calorie snack that’s loaded with heart healthy soluble fiber that helps to regulate blood pressure. It can also help to improve digestion, boost metabolism, prevent premature aging, regulate glucose levels, and help you to lose weight. With only 31 calories per …

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